Be careful .... Light destroys olive oil

A recent study showed carried out by the University of Bari in Italy the vulnerability of ordinary light olive oil, resulting in damage to and destruction of antioxidants found in olive oil and this greatly reduces the nutritional value.

The antioxidants of one of the important compounds contained in olive oil, and works of light falling on the oil stored in transparent containers to destroy these chemical compounds, which accelerates this process and the presence of oxygen (air conditioning) inside receptacles conservation

Continued experiments carried out by the working group about the full year, and then found that olive oil is located in transparent containers lost more than 30% of the vehicles tocopherols and carotenoids, two of the most important antioxidant compounds in the oil.

The study concluded that the need to keep oil away from sunlight or ordinary light and save it in colored glass containers and dark color, or save it in a non-metal containers of steel with the need not to accumulate large quantities of olive oil in the house.

It should be noted here that olive oil is also affected by the high temperature in the kitchen cooking fumes also affected and fumes risingduring normal cooking processes, which are made daily in the kitchen under conditions of poor ventilation

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Haifa Wehbe

Haifa Wehbe was born in 1972 in southern Lebanon and raised in Beirut. A Lebanese father and an Egyptian mother, and her three sisters (Alia, Nasreen, and Hana), and one sister from her mother. Worked in a small shop selling jewelry.

Began Haifa Wehbe her career with art at the age of sixteen when she participated in the Miss South Lebanon, but concealed from the jury the fact that her marriage was discovered, mycosis dream carry crown Miss Lebanon, but achieved fame and worked as a model in a number of commercialsand even video clips has become one of the most famous supermodels in the Arab world, and in 1992 appeared in a commercial for spaghetti

Love fame paid to participate in the clip lion Ground with artist George will be in the year 1994, she gave birth to one daughter in 1998, she called Zeinab, to decide after separation from her husband, who refused to grant a divorce several years, before you get for prevent her from seeing her daughter.

For its beauty captured images covers of many magazines Arab, then began to work as a broadcaster to a technical programs Art Channel, but her passion for singing and music making taking its first steps in the world of singing through her ​​first album "is the Time" which was released in 2000

 And then rolled its lyrical and topped news all technical magazines and newspapers The album achieved the highest revenue in the volume of sales.

Participated in the "valley" in 2005 on the channel LBC, which depends on the pattern of reality TV and put the album "I want to live."

And collaborated with the company Music in 2008 to release an album "Habibi Ana". In 2009 she married Egyptian businessman Ahmad Abu Hashima, and moved to the world of cinema in 2009 through the Egyptian film "Dokan Shehata."

In 2010 released her first children's album "Baby Haifa" which won great fame after its accession to Rotana

In 2012 her fifth album MJK introduced which issued the first place via the I Tunes in the first Arab precedent and this is what is memorable precedent for Arabic album.

In November 2012 announced her divorce from Abu Hashima after 3 years of marriage..

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How do you make your children love each other and avoid disputes?

1-Let the older child to help take care of his younger brother could be, for example, Big Brother in helping younger feed his younger brother, which will make a strong relationship between them and will make the elder brother proud that he has a brother younger than him

2-Do not compare yourself between your children and to especially in front of them and try to avoid reference to the differences between your children in front of them a child might think you critical him

 and you do not love him as much love for his brother

3-Avoid getting into the differences that occur between your children and sometimes you may need to intervene to resolve the problems between your children young Lama older kids understand better able to solve their problems themselves, and if he tried to your children you are entering in the subject must be explain to them that they are the two are responsible for the problem and find solutions to them and strive alwaysbut taken from the child against the other child

4-Your children must know that violence, including unacceptable and you will not compromise on any kind of violence and when your children succeed in solving their problems by sound, you must that commend them because of that 

5-Do not punish your child either his brother, and when you feel that you have to punish your child and blame on the order that it is better to do it in a special place between you and him just to you if its consequences front brother , this would make him feel he teased ridiculous

6-Identify within the home regions of each child taking care to keep the purposes of each child away from the other purposes of the Child

Spending time with fun and unique with your children display  Interest things you loved and you have to take care of Sons and express them your love always

Try your children to learn ways to communicate and interact with others and problem-solving skills

Watch your times when you feel that your children are different with each other like before dinner or in the car and so on

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Mask for oily skin

Under the influence of hormones, the sebaceous glands (located in the fatty tissue, and the deepest layer of the epidermis) tend to excessive activity and thus produce a lot of sebum, which impedes the renewal of skin cells in a proper way. As a result, thickens the skin texture . Do not tolerate in finding a suitable routine for oily skin and of course, not without masks for this type of skin. Here's this mask natural and easy to prepare:

To prepare this mask you need

- Egg yolk

 A tablespoon of lemon juice

Multiply egg yolks, lemon juice well until it becomes creamy texture.

Apply this mask for 20 minutes on your face, especially on oily areas of your face.

Rinse with warm water and then my right lotion for your skin.

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Tea and Lemon

Acquire pink color , an increase of acid droplets on a glass of water or

Tea or soup

Vallimon acid imparts a distinctive flavor to dishes and thus speeds up the absorption of vitamins and iron from food.

You can use as a treatment for acid cracking up a few points of honey and one teaspoon of olive oil and one point from the spirit of peppermint oil to stimulate the cells and pores open and cleared because it contains menthol natural cleanser .

- Lemon is used to remove stains from the skin , which is rich in vitamin (c) and anti-wrinkle , and is used directly on the skin .

- You can also be used in teeth whitening to take a piece and pass acid on the teeth gently to rid it of yellowing .

- When you drink sour with tea  the stomach was flashing and become more cohesive .

- the mint relax the muscles of the body and calms the swelling and relieved colic .

- Mint expels odors causing bacteria and makes the mouth and teeth more refreshing

Beauty specialist ... And has experience and advice ..

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christina aguilera

Seems to be the voice of the American singer Christina Aguilera is no longer alone what distinguishes it , as it received an offer worth $ 3 million because her body is full .

Aguilera received an offer from a website special women with large sizes , inviting them to be the face of its own media .

And sent Whitney Thompson , founder of the website " big and beautiful " message to the singer inviting them to agree to the offer , pointing out that he will have to Aguilera to appear in TV commercials and radio advertisement in addition to participating in the sessions filming and appearing on 4 occasions in public to promote the site .

It also demanded Aguilera sang a special song Active , according to the Web site, " KTM costume" your news and celebrity artists .

There were no artist after this offer , but it has already confirmed her happiness in its new form after increasing weight.

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beyoncé

Makeup skinned on the way Beyoncé,

Global featuring singer Beyoncé skin attractive brunette with a distinctive look, and perhaps the reason in Overlooking beauty is captivating features thin brunette, but this does not prevent the increase

Make-up of the beauty and femininity overlooking.

Steps For makeup Beyoncé

1. Choose colors

Beyoncé used earthy colors, such as: brown, golden, beige, these are the most suitable colors for black skin, and preferably get different grades of these colors.

2. Highlighting the eyelid

SHOW eyelid fold " Eyelid and mobile " by a small dark - colored brush, brown or bronze wine , In highlighting fold eyelid helps in determining the eye.

3. To look more charming and brilliant

National implementation of a gleaming shadows on entire your eyelid fixed rule of shade .

4. Shadow rich luster and elegance

By a small brush size, my eyes Karimi and faint bright color over color applied earlier , to begin development of this creamy color of the middle of the eyelid to the outer corner of the eye.

5. Color - earthy

Start apply color - Turabi on top of the eyelid and brow bone -shaped arc by a small brush size.

6. Identify Fold your eyelid - again

Use the same dark color which you used in the second step , and cover the eyelid fold again to redefine the shape of the eye .

7. mixing effect "kohl"

By a very fine brush , apply a dark brown color on top of the eyelid as if you makers the kohl, and then used special blending brush to make layer of the line is limited , though you empowered the order

, And you want to increase the influence , you can do the same thing on the lower eyelid .

8. Maskrey

To finish the eye makeup , you lack only two layers of brown mascara to enjoy views similar to the views of international singer Beyoncé.

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onions benefits

Many onions benefits are endless in the prevention of the most serious diseases

Many of the wonderful benefits of onions that operate directly in the prevention of some serious diseases where on onion contains many benefits, including calcium, iron, phosphorus, sulfur, and many of the benefits are endless

Onions used as a treatment for diabetics where Ali sugar contains insulin-like material, which reduces blood sugar

Onions used as a remedy for lack of appetite and also the treatment of cough, fever and treat high blood pressure

Onions used as an effective treatment in the fall of hair where are fresh onion juice massage to the scalp to prevent hair loss

Onions also used in the treatment of freckles and spots by placing some sliced ​​onions to the vinegar and scrub skin to get rid of spots and freckles

 onions used in the treatment of some mental illnesses through the onion is squeezed with a cup of lettuce and drink per day for the treatment of some mental illnesses

Onion is used in the treatment of some ear infections through the distillation of onion juice and olive oil in the morning and in the evening

Onion is used in cases of weight loss and accursed , where he works on lose Alterhlat in the body and remove the rumen

Advised to use onions in the treatment of wounds and infections through massage onion juice with eucalyptus oil on the wound site and not to move in order to speed healing

Onion is working to increase the activity of the body and increase energy in the body and build muscle

Works eat onions cleanse the mouth of all the germs in it and disposed of directly through chewing little onions

Enormous onions used as a treatment in cardiovascular where he works to reduce heart disease and arterial thrombosis and not to be subjected to heart attack

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Chocolate Cookies

2 cups chocolate chips half demineralised

4 spoons butter

Two-thirds cup flour and attic hanging medium Pkind-the powder and a pinch of salt

2 eggs

Four cup brown sugar

Workshop Vanlia

Chocolate Chips half cup sweetened

First, melt chocolate cups with butter on a water bath

I last multiply eggs with sugar and Alvanlia 

And then put the mixture to the egg mixture chocolate with butter

Add dry ingredients mixture to the egg mixture and chocolate

Half of a glass half sweetened chocolate mixture Cookies

Keep the mixture in a one-hour in Freezer

Attend template

And form a Cookies on ball shape with pressure it and bake to a quarter of an hour on the degree of

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Foods can be kept out of the refrigerator

Food usually taste changes when you put the refrigerator , but with a warm atmosphere indispensable to save the food . Today we give you evidence of some foods that you can keep them out of the refrigerator for as long as possible without being corrupt .

Do not store food in the refrigerator :

Potatoes

Cold temperature in the refrigerator turned in potato starch into sugar , thus giving Mascara is grainy flavor when cooking.

Tomatoes

Keep tomatoes in the refrigerator leads to Ahtriha .

Honey

Fridge change in the strength of honey and make it thick and heady .

Onions

Onion becomes mushy in the refrigerator and affect the odor and taste of the food preserved inside .

Food is necessary to save it in the fridge :

Peanut butter

Be a lot easier if the fat out of the refrigerator .

Bread

Refrigerator given to the strength of thicker bread , Try to buy small amounts of bread to stay fresh, and not Stdatrin to keep it in the refrigerator .

Bananas

The temperature of the refrigerator make black crust while the heart remains the same.

Baked

Help the refrigerator to keep them for longer but affect the extent of mellowness Bakery and keep them fresh . If you were not stuffed Pkastrd or cheese or other materials are perishable , Leave the baked goods outside the refrigerator .

Oils

Taatekr and become thick if you put in the refrigerator .

Apple

Apples can be kept for a week outside the refrigerator .

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soumeya

she was born in the northern city of Alexandria. She graduated at the Faculty of Commerce, Alexandria University in 1997, began her career in 1998. Was preparing to make songs, but suddenly filmmakers chose them for representation in more than one film , and before entering the field of singing had been working in the field of tourism and banks. However, the artist Salah Saadani advised her to focus on acting and postpone step singing.  and studied music at the Institute Conservatory in Alexandria, represented roles mini series "Account" with Salah El Saadani, and "Playing in the content" with Youssef Shaaban and Hala Sidqi, and the presence of esteemed for story writer laureate Naguib Mahfouz, and is considered the series "Metwali" is the beginning of its inception to the world of fame and stardom, and then acted as presenter in a series of "Meet the Hawa" with accessible, and has continued to provide business cinema and drama powerful and perhaps the most prominent its cinematic film, while soft and Rayes Omar the war perform daring roles in different works.

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gada

Began her career as a girl ads, presented by director "Mohamed Abdel Aziz" in the movie of the past. Started brightness fame after "Metwali family" series, and then rolled its participation in numerous films and serials. During the Egyptian revolution, has expressed its position in favor of President "Hosni Mubarak" since the beginning and said they cried when I heard Omar Suleiman announced his resignation , married in 2012 «Mohamed Foda» , for separated after that in November 2012  

As for the flower succeeded success unrivaled  characterized by Ghada lightly blood and her Boldness and femininity has reached fifty years and is a young woman in their thirties and gave birth to her daughter Rotana, a year 18 years from a man I work and got paid 5 million pounds in the flower and wives who introduced Ramadan 2010

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Jasmine

Began in the declarations at the age of 15 years ... and her career began during childhood, when I asked a friend of her mother, her advertising company the use of beautiful girl child Her five years, in the filming of one of the ads, and has succeeded in introducing

 After a period "Jasmine" become one of the most important faces ad in Egypt. And knocked on doors of art for the first time in her life when she appeared with the artist, "Samira Ahmed" in the series "The woman from the time of love," and which provided a distinct role, he became a breakthrough in world Dharma television and cinema later. participated in more than a theatrical work most notably was the play "Keda Aoki"

 She also participated in Quiz Ramadan «iyal itjaninit » She teaches Modern Academy in Maadi

 Used to provide role girl naughty focused in the recent period of being in the cinema at the time away where others about, and made ​​her film" Zaki Shan with"," Ahmed Helmi", the highest profits in the first weeks of display in many cinemas.

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Method of bridging the appetite simple steps

If you suffer from appetite open permanently bothering you and cause you a successive increase in weight and tend you beauty textures and make you look embarrassing and sad of this grease accumulated and want a solution tested and reliable, we help provide a way dam appetite simple steps for several times a day to feel full and not wanting to eatgreat food,

Details are as follows:

- First in a cup large glass Put a tablespoon of fennel seeds, half a tablespoon of black tea, and promises of cinnamon, and 2 tbsp lemon juice naturally Pour them hot water and let the mixture cool slightly any for 5 minutes until they are drinking lukewarm

- Drink  This mix water on an empty stomach in the morning and 15 minutes before eating any meal feel obstruction of appetite and lack of desire to eat a lot of food.

Classless way bridge daily to improve appetite for not feeling hungry, share and lasting result pray to

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